Question by Bird79: Weight management?
Can anyone tell me the best way to lose weight. I am trying for about 60 lbs. I have tried weight watchers, physicians weight loss, and 3 different types of Tone Detox pills. I have seen doctor and noone seems to be able to help. I try to exercise, but not too much due to my busy schedule. I don’t eat regular meals.
Best answer:
Answer by yuridiarocks
Just don’t eat junk food and eat 2,000 calories a per day. Also drink a lot of water. One tip is to elimiate bread, and start eating more vegetables. Fruits calm down hunger, contain many nutrients and don’t have many calories.
What do you think? Answer below!
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