Product DescriptionA Slim Physique, Potent Energy and Optimal Health can be yours! Are you a moody Dragon; a sociable Bear; an ambitious Tiger; or a loner Crane? Each Energy Type is prone to certain addictions, weight problems, and illnesses. In Feed Your Tiger, you’ll find international recipes and menus for your Type, popular slimming teas, spices, healing herbs, and homeopathic remedies. A comprehensive Baseline Diet and Asian Super Foods jumpstart weight loss, fitness, and longevity. “Feed Your Tiger treats weight loss as an opportunity to enrich life. “-Anna Story, RN, MS, Continuum Health Partners, Beth Israel Medical Center, New York
$20.59
Feed Your Tiger: The Asian Diet Secret for Permanent Weight Loss and Vibrant Health
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5 Responses to “Feed Your Tiger: The Asian Diet Secret for Permanent Weight Loss and Vibrant Health”
F
Determines what beast is within and how to best feed it. Gives many helpful bits of useable information, including herbs that may assist you in your quest for health and a trim body.
Rating: 3 / 5
Holistic medicine. The food is medicine for primary health care. You are what you eat. Great attention to the Asian diet. Many good tips. Little did I know that some of these products existed really useful. And I forgot the food combinations. Much better than the simple food pyramid. Taught to listen to your body. And use more green. A good read if your goal is good nutrition. You will have to shop in health food stores after reading this and have fun. Rating: 5.5
This book was my introduction to TCM, traditional Chinese medicine, and it was an eye-opener. I really enjoyed the author’s relaxed demeanor throughout the book, while still getting the points across. The eating plan is reasonable and realistic. The YinYang Sisters teas recommended are really delicious and it’s great to have beverage alternatives that are actually good for you as well. I am experimenting with the teas, some of the homeopathic remedies and trying reishi mushroom extract and liking it! I am working on losing weight, lowering blood sugar and improving or healing some inflammatory disease processes and I’ll report back on my progress using the recommendations in this book. In addition, the author is extremely helpful via her website with specific and individual questions. All in all, I highly recommend this book.
Rating: 5 / 5
Letha Hadady book I recommend your Tiger or any of his wonderful books to feed. From reading the book, I know I’m a bear, I love my sweets. It gave me great support to information about food, weight loss. Along with delicious recipes and plans for the type of meal that you can live with and enjoy. Feed your Tiger is a major health problem and book an uncomfortable reading for all Home Health added. Rating: 5.5
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