ISBN13: 9781569755143
Condition: NEW
Notes: Brand New from Publisher. No Remainder Mark.
Product DescriptionEveryone knows that dieting without exercise doesn’t work. But not all exercises are equally effective. Weights for Weight Loss explains why weight training is the best way to get in shape and provides readers with a comprehensive program that will guarantee success. [...]
Tags: Exercises, FatBurning, Loss, MuscleSculpting, Over, Photos, StepbyStep, Weight, Weights