In yoga, performing flowing squats is a great way to increase the heart rate and lose weight. Learn more about flowing squats from a professional yoga instructor in this free fitness video. Expert: Nora Forziati Contact: www.half-moonyoga.com Bio: Nora Forziati has been practicing yoga and meditation for over 20 years. She is a certified yoga [...]
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Tags: Exercises, Loss, Squats, Weight, Yoga