Question by Hello: How long until you start seeing weight loss results?
For the past 5 weeks or so I have ridden my Elliptical machine (which is like a jogging in place machine) for 30 min. everyday and burning 350-550 calories, now near 550 for 5 weeks except for maybe 3-4 days. I haven’t seen weight loss results yet or on the scale. I have been eating better too. I am about 130-135 and am 5′ 2″ or so and would like to weigh about 115 or so.

Best answer:

Answer by Charlee
The pattern for losing weight is simple – eat less and exercise more – the difficulties arise when we really try to put that into operation! There are a lot of stumbling blocks in the big wide world aren’t there?! I learned some splendid help by checking out the web portal in the box below, they have a lot of guidance, I lost 8 pounds by following their helpful advice.

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Regenerative Medicine Now Being Used in Avascular Necrosis at the Center for Regenerative Medicine

A.J. Farshchian MD is the medical director for The Center for Regenerative Medicine.

Miami, Florida (PRWEB) May 19, 2012

Regenerative medicine may help with Avascular Necrosis, according to A. J. Farshchian MD an Orthopedic Regenerative physician at the Center for Regenerative Medicine.

Avascular necrosis can be quite devastating, and lead to total loss of the ankle joint with arthritis, deformity and pain. Loss of blood supply to the bone can be caused by an injury (trauma-related avascular necrosis) When a joint is injured, as in a fracture or dislocation, the blood vessels may be damaged. This can interfere with the blood circulation to the bone and lead to trauma-related avascular necrosis. Studies suggest that this type of avascular necrosis may develop in more than 20 percent of people who dislocate their hip joint.

Some medicines such as Corticosteroids are commonly used to treat diseases in which there is inflammation, such as systemic lupus erythematosus, rheumatoid arthritis, and vasculitis. Studies suggest that long-term, systemic (oral or intravenous) corticosteroid use is associated with 1/3 of all cases of non-traumatic avascular necrosis. The current theory is corticosteroids may interfere with the body’s ability to break down fatty substances. These substances then build up in and clog the blood vessels, causing them to narrow. This makes less blood to gets to the bone. Excessive alcohol use and corticosteroid use are two of the most common causes of non- traumatic avascular necrosis. In people who drink an excessive amount of alcohol, fatty substances may block blood vessels causing a decreased blood supply to the bones that results in avascular necrosis.

Other risk factors or conditions associated with non-traumatic avascular necrosis include Gaucher’s disease, pancreatitis, radiation treatments and chemotherapy, and blood disorders such as sickle cell disease. Avascular necrosis strikes both men and women and affects people of all ages. It is most common among people in their thirties and forties. Depending on a person’s risk factors and whether the underlying cause is trauma, it also can affect younger or older people.

In the early stages of avascular necrosis, patients may not have any symptoms. As the disease progresses, however, most patients experience joint pain—at first, only when putting weight on the affected joint, and then even when resting. Pain usually develops gradually and may be mild or severe. If avascular necrosis progresses and the bone and surrounding joint surface collapses, pain may develop or increase dramatically. Pain may be severe enough to limit the patient’s range of motion in the affected joint. The period of time between the first symptoms and loss of joint function is different for each patient, ranging from several months to more than a year.

The Center for Regenerative Medicine in Miami, Florida concentrates on helping arthritic and injured people to get back to a functional level of life and their activities using non-surgical techniques and Orthopedic medicine. The center’s expertise is in treatment of conditions of spine, knees , shoulders , and other cartilage damages. We have developed non-surgical and rehabilitation techniques focused on treatment and management of joint pain. Our team includes health professionals organized around a central theme.

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Great Minds Think Alike — Or Do They? Garry Trudeau’s Fictional ‘Doonesbury’ and In Your Dreams’ Fictional Congresswoman Sherri Davis Face Off Over America’s Most Burning Issue: The American Flag

New York, NY (PRWEB) July 5, 2006

They say that great minds think alike — but do they really?

That is certainly not the case when Garry Trudeau’s fictional Doonesbury and fictional U.S. Congresswoman Sherri Davis — a cameo character in the hot new teen musical “In Your Dreams” — go head-to-head on the burning issue of the need for a Constitutional Amendment to protect the U.S. flag.

In a hilarious online discussion, Davis, an IYD alumnus and Yale graduate who is troubled by the knowledge that four American flags were burnt in the U.S. during the past year, provides a humorous Congressional point of view on the recent attempt to pass a Constitutional Amendment to protect Old Glory from burning and other forms of destruction at an IYD-sponsored forum on Youtube. http://www.youtube.com/watch?v=lJ1GTXO0U14

(Other offbeat political positions taken by Congresswoman Davis can be found at these links: http://www.youtube.com/watch?v=0KcHkLtqry0


http://www.youtube.com/watch?v=XPxln9ceOPo


http://www.youtube.com/watch?v=Es5JA7kTd0I


http://www.youtube.com/watch?v=k7usANL62Dw )

Meanwhile, Trudeau, a Yale graduate who takes the opposite and equally hilarious point of view in his widely distributed political cartoon “Doonesbury” — in which the White House will hire a fake flag burner in an upcoming episode to get some “flag burning bounce” — says that the Flag Amendment is losing traction because so few Americans actually set the Stars and Stripes aflame anymore.

http://www.doonesbury.com/strip/dailydose/index.html

“In his most recent strip, Bush is asking political guru Karl Rove why the White House is not getting more of a bounce out of the flag-burning amendment,” says Miramax-linked Zeke Farrow, creator of the hot new teen musical “In Your Dreams” and an avid follower of the flag burning debate. “And Rove explains that the only graphic display of flag-burning is grainy footage of protesters now as old as 60. Which is funny — because President Bush’s 60th birthday is actually tomorrow, July 6.” Bush is a graduate of Yale University, notes Farrow.

To celebrate its recent success, Farrow’s “In Your Dreams,” the underdog competitor to Disney Channel’s billon-dollar “High School Musical” tween musical franchise, is sponsoring a series of forums featuring the fictional Congresswoman Davis. In the weeks to come, the “In Your Dreams” web site will air interviews with Ms. Davis on such hot-button political topics as illegal immigration, the minimum wage, the Marriage Amendment to the Constitution — and Ms. Davis’s own proposed legislation, mandatory portion control.

“What remains so wonderful about our country is our divergent points of view — even on an issue so outwardly simple as the four flags that have been burnt in America in the past year,” says Farrow, also a graduate of Yale. “In our country, every issue, no matter how small, receives a wide and full discussion. That’s even more true in the day and age of the Internet.”

Farrow’s “In Your Dreams” is a large-scale, splashy, teen musical –- with just a dash of political satire. The stage version of “In Your Dreams” will see a showcase production at Ars Nova, the famed Manhattan performance incubator, in early October. http://broadwayworld.com/viewcolumn.cfm?colid=9263

What is helping to fuel the “In Your Dreams Express” are its 13 ingeniously lyrical songs, performed by a number of top Broadway singers, including “Trailer Park’s” Drama Desk-nominated Leslie Kritzer, “Wicked’s” Laura Bell Bundy, “Les Miserable’s” Jodie Langel, “Little Shop of Horror’s” Kerry Butler, “Thoroughly Modern Millie’s” Gavin Creel, “Hairspray’s” Jackie Hoffman, “The Full Monty’s” Sloan Just, and Anika Larsen, Danny Rocket and Anthony Rapp from “Rent.” Rhythm and blues artist Shayna Steele is also a contributor. http://myspace.com/inyourdreamsthemusical

Among those in the entertainment industry with a growing awareness of the significant market value that a theater-distributed rival to Disney’s cable-based “High School Musical” has to offer are Paul Bricault, Johnny Levin, Jerry Della Femina, Ken Lombard, Steve Tihanyi, Tricia Bouzigard, Mark Dowley, Brian Goldner, Lori Sale, Lisa Jacobson, Shepardson Stein & Kaminsky, Sarah Warda, Tim Mades, Lenny Stern, Paul Sedaris, Peter Benedek, Joss Wedon; Ryan Kavanaugh of Gun Hill Road; Oliver Obst; Melrose Investors; Richard Kelly, Bob Osher; Andrea Arnold: Steve Bing; Paul Federbush Jeff Skoll; Tom Jacobson; Darren Star, Nathan Lane; Philip Anshutz; Mark Platt; Michael Patrick King, Daniel Battsek, Elizabeth McCann; Adam Shankman, Matt McQueen, Arc Worldwide, Suzanne Kyba, Door Number 3, Rob Sorcher, Jon Kamen, Radical Media, Ken Kaess, Jeff King, Susan Wayne, Euro RSCG, Steve Wax, McKinney & Silver, Hank Wasiak, The Concept Farm, Gregg Wasiak, Chelsea Films, Gardner Nelson Partners, Kevin Roddy, Bartle Bogle Hegarty, Wunderman Interactive, David Sable, Tina Miletich, Andy Rutberg, Jason Kuperman, Jeremy Pagden, Tequila, Matt Freeman, Jon Peters, Tribal DDB, RMG Connect, Philip Greenfield, Kevin Wassong, Ken Hamm, Bob Greenberg, R/GA, Morgan Fairchild, Susan Sarandon, Carla Hendra, Bill Gray, Jan Leth, Chris Wall, David Apicella, OgilvyInteractive, OgilvyOne, Penny Marshall, Garry Marshall, Rosie O’Donnell, Heidi Browning, James Kim, Mark Kingdon, Organic B, neo@OgilvyOne, Ant Farm Personal Income Inc., Michael Koziol, Melissa Hunabach, Jacques-Herve, MRM Worldwide, Reuben Hendell, Media Contacts, Don Epperson, Martin Reidy, Night Agency, Brian Powley, Dani Nadel, Modem Media/Personal Spending, Scott Sorokin, Joaquin Phoenix, DualStar, Nigel Morris, Toby Gabiner, Ron Belanger, Karim Sanjabi, Isobar, Norman Lehoulier, Bette Midler, General Mills, Nick Pahade, Grey Digital Marketing, George Gallate, Sergio Caruso, Gavin Coombes, Alex Bonibeck, Amy Sedaris, Nathan Lane, Gary Kagawa, Michael Emerson, Pam Larrick, FCBI, Jack Nolan, Junichiro Koizumi, Graham Mills, Laura Lang, George Tannenbaun, Digitas, Clark Kokich, Dennis Kucinich, Avenue a/Razorfish, Thomas Tull and Scott Mednick of Legendary Pictures; and Vanessa Taylor and Sarah Jessica Parker at Pretty Matches Productions, which is currently producing “The Washingtonienne,” an HBO sit-com about a Congressional mailroom employee who dreams of bigger things.

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Tiny Supplement Retailer Releases 5-Phase Battle Plan For War on Holiday Season

The aPP Research Team

Fayetteville, NC (PRWEB) November 01, 2011

For the majority of retailers, this is the season where magic happens: red ink becomes black. Losses turn to profits. So why is one tiny company going so far as to “declare war” on the Holiday Season with a “5-Phase Battle Plan” for consumers?

“It’s actually not so much on the Season itself,” explains Lisa Anniston, Research Director for the site. “It’s on what it does to us and to our health.”

The average American gains at least one pound each and every Holiday Season, and research shows that pound is not lost over the following months. Instead, it’s added to the next year and the next. For those who are already overweight, the news is even worse: their holiday weight gain could be 5 pounds or more.

Meanwhile, holiday stress and anxiety levels take their toll as well. It’s no wonder, according to Anniston, “We show up in January with tighter clothes and thinner hair – if we show up at all.” In fact, researchers have long documented a rise in deaths during the last two weeks of December.

To combat this aProvenProduct has come up with a 5-Phased “Battle Plan” that can be downloaded for free. “The Battle Plan is a two-page worksheet, something we’re really excited about,” explains Anniston. “If you put the strategies to work in your life this could easily be the most memorable, meaningful Holiday Season you’ve ever had. And it should also be your healthiest.”

In addition to the Battle Plan, the website is offering a season’s worth of inspiration, strategies and even recipes delivered via email. “We’ve found that even with the best of intentions a single download is too soon forgotten,” says Anniston. “But 2 – 3 emails a week can go a long way toward helping people stay on track through the most dangerous time ofyear.”

So does following the Holiday Battle Plan mean skipping the yummy-but-bad-for-you treats at every gathering? “Of course not!” says Anniston. “We’re going to show you how to enjoy yourself without wrecking your health. By being just a little more purposeful and smarter you can have the experiences and the memories without the stress and weight gain. It can be done!”

aProvenProduct.com’s War On The Holidays aims to make this the healthiest, most memorable Holiday Season yet.

For more information, and to download the Holiday Battle Plan visit http://www.HolidayWar.com .

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Bird Control Through Behavior Modification is Now the Gold Standard in Defending Businesses Against Nuisance Birds

Bird can cause extensive damage to buildings.

Neptune, NJ (PRWEB) February 11, 2011

About 400 species of birds consider New Jersey their home. Unfortunately for business owners, in addition to the many breathtaking birds in the Garden State, New Jersey also has a sizable “nuisance” bird population. According to Bird Solutions By Cowleys, the only true, effective long-term solution to control the damages from nuisance birds is an intelligent, multi-tactic approach designed and implemented for each particular infestation. Now, the gold standard for bird control solutions is behavior modification though applying a variety of deterrents.

According to the Rutgers Agricultural Extension, there are three nuisance birds: pigeons (Columba livia), house sparrows (Passer domesticus), and starlings (Sternus vulgaris). All of these species are non-native; they were introduced into the United States from Europe and have thrived with a virtually unlimited food supply and no natural predators. Said Drew Cowley of Cowleys Bird Solutions, “We have seen large infestations of all these pest birds throughout New Jersey, taking over and using the inside or outside of buildings and warehouses as roosting, loafing and nesting sites. All of these birds have caused problems, but in terms of the amount of damage caused by waste droppings and the entrenched level of infestation, pigeons rule the roost, no pun intended. Pigeons have become the avian equivalent of city rodents that have been called every name in the book – from rats with wings and sky rate to gutter birds and flying ashtrays.”

Continued Cowley, “These disparaging names may seem harsh, but from the perspective of a bird control professional who has been called upon to handle numerous challenging bird infestation problems, these birds are more than an annoyance for property owners. The health hazards of bird droppings alone are a serious problem. Dried droppings release microscopic infectious spores carrying bacteria, lethal fungi, and parasites that can be easily inhaled. Droppings also transfer viral meningitis and encephalitis. There is a long list of difficult-to-pronounce bird-transmitted fungal diseases such as histoplasmosis, toxoplasmosis, and aspergillosis. These potentially fatal diseases are expensive to diagnose and treat and have no cure, only lifetime treatment of symptoms. Given the toxicity of bird droppings, never attempt to clean it yourself or have your employees do it unless you have the proper protective gear and have been trained in hazmat procedures. The OSHA violations and fines that a company would face subjecting an employee to this type of toxic waste would be a nightmare. And if the employee actually contracts one of these serious diseases, the legal liability is significant. Removal of bird waste is not the place to cut corners. Hire a bird control professional with the right training and equipment.”

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Added Cowley, “The potential health hazards to your employees should be enough incentive to remove these birds from your property or warehouse. But they also cause extensive damage to structures by drilling holes or clogging ventilation systems and machinery with their nests. Nesting creates fire hazards. They cause water backup in rain gutters that can lead to dangerous and costly structural damage. Waste droppings are acidic enough to dissolve paint, stain wood, erode metal, and cause concrete and stonework to crumble. Bird problems don’t just disappear. Once these birds get settled in, they are there for the long-term. The only solution is to contact an experienced bird control professional who can evaluate the problem and implement cost-effective bird control measures that work.”

Asked what customers expected from a bird control service, Cowley replied, “Unfortunately, when a client is at wit’s end in dealing with these birds and their noxious droppings, their attitude is often that drastic times call for drastic measures. The nicest people can become hardened mercenaries. Shoot them. Trap them. Poison them. For clients unfamiliar with bird control techniques, we are often looked at as “bird exterminators.” That’s wrong for a number of reasons. First, the Migratory Bird Treaty and Endangered Species Acts prohibit the trapping or killing of most birds, eggs or nests without a permit. House sparrows, starlings, and pigeons are not protected under these Acts, but may be covered under local ordinances. So, before doing anything, you must identify the pest bird and know the applicable municipal, state, and federal laws. Otherwise, you may be subjecting yourself and your company to hefty fines. Second, killing the bird population is an ineffective short-term solution. Proper and effective bird control is about removal and exclusion through various physical, visual, or auditory deterrents. Bird control is not just ridding yourself of the existing bird infestation; more importantly, it is to make sure that birds find your facility undesirable. You want the birds to go elsewhere and become someone else’s problem. A good bird control professional will make your facility made a as “bird-proof” as possible so you don’t have to keep revisiting the problem every year. Finally, killing birds or wildlife is almost never necessary and should always be viewed a last resort. From a public relations standpoint, killing birds does not go in the plus column.”

According to Cowley, “Bird control is not a one-fit solution; it is a multi-tactic approach that involves using a variety of deterrents. Birds can be stubborn little creatures and, at times, bird control can be difficult and frustrating, but it is a winnable war. It’s people brains versus bird brains. Physical barrier deterrents such as anti-roosting spikes, nettings, post and wire deterrents, bird slopes, and shock tracks are the most effective over the long-term and just as important, no harm comes to the birds. Effective long-term bird control requires behavior modification.“

Cowleys Termite & Pest Control services was founded in October 1991 by Drew Cowley. For 20 years, Cowleys has been helping businesses and homeowners deal with a full range of pest infestations. Cowleys offers bird control services through Cowleys Bird Solutions and and wildlife removal through Little Rascals Nuisance & Wildlife Services. For more information visit http://www.cowleys.com or call 866-9-COWLEY.

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Question by lazlo_dei: What percent of obese people got to normal weight and stayed normal weight for life?
What percent of obese people got to normal weight and pretty much stayed normal weight for life?

Please provide a site.

Best answer:

Answer by Stizzy
ME i was 165 for all my middle school year dropped 30 pounds and aint going no where no matter what I eat..

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Question by Rose girl: Has anyone had good results using virgin coconut oil for weight loss or to improve health?

Best answer:

Answer by cariebear197
pardon the expression.. but i had made me ‘go more’… I eat one coconut a week, fresh ones where I drain the coconut milk and drink it and then hack away at the meat… I love fresh coconut and I know that it hasen’t been tampered with by additives.

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by Ron Sombilon Gallery

Question by : There is a natural weight loss products?
There is a natural weight loss products?

Best answer:

Answer by i.emeran
Food containing vitamin B keep your metabolism up and running, meaning you have an increased chance of losing weight. All you need to do is exercise and do other necessary tasks along with eating foods rich in vitamin B.

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