Question by Hello: How long until you start seeing weight loss results?
For the past 5 weeks or so I have ridden my Elliptical machine (which is like a jogging in place machine) for 30 min. everyday and burning 350-550 calories, now near 550 for 5 weeks except for maybe 3-4 days. I haven’t seen weight loss results yet or on the scale. I have been eating better too. I am about 130-135 and am 5′ 2″ or so and would like to weigh about 115 or so.

Best answer:

Answer by Charlee
The pattern for losing weight is simple – eat less and exercise more – the difficulties arise when we really try to put that into operation! There are a lot of stumbling blocks in the big wide world aren’t there?! I learned some splendid help by checking out the web portal in the box below, they have a lot of guidance, I lost 8 pounds by following their helpful advice.

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